WEAK THINGS BREAK coaching Découvrez les origines de l’haltérophilie 1185151_5598

WEAK THINGS BREAK coaching Découvrez les origines de l’haltérophilie 1185151_5598

Name: WEAK THINGS BREAK coaching Découvrez les origines de l’haltérophilie 1185151_5598
Brand: brettburlison.com
SKU: 20003260334
Price: 44.90 USD
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Rating: 4.8784 (10 reviews)

SKU 20003260334 · ★ 4.9

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Description

WEAK THINGS BREAK coaching Découvrez les origines de l’haltérophilie 1185151_5598 Découvrez les origines de l’haltérophilie Programme dédié à l’atteinte de ton maximum au soulevé de terre L'objectif : travailler entre 85 et 93% de ton 1RM tout en maintenant la qualité et la vitesse de chaque répétition Ce bloc de 4 semaines s'articule autour de trois axes complémentaires :

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